pingo doce
Packaged product Pan y productos horneados Pingo Doce
Pingo doce contains 346 kcal per 100 g. A serving, 53 g (53 g) provides about 183 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber1,8 gin the lowest quarter of pan y productos horneados (median 3,7 g)
- Sugars14 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat11 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,4 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium480 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009965274
- Quantity
- 500 g
- Label serving
- 53 g
- Category
- Panes cortados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Payés forn can coves | 347 | 11 g | 75 g | 0,3 g |
| Pan briosce Mulino Bianco | 343 | 10 g | 47 g | 12 g |
| Multigrain Dempster's | 350 | 12,5 g | 43,8 g | 5,6 g |
| Butterscotch Loaf Bonjour | 351 | 9,9 g | 52,4 g | 11 g |
| Gardenia Toest'em Butterscotch Gardenia | 351 | 9,9 g | 52,4 g | 10,9 g |
| Sliced brioche loaf Tesco | 352 | 7,9 g | 53,3 g | 11,5 g |
| Backmischung Haferbrot Vollkorn Bauck Hof | 356 | 12 g | 61 g | 5,3 g |
| Pan Antik Cereales De Oro | 335 | 8,3 g | 45,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pingo doce?
100 g of pingo doce has 346 kcal. Serving, 53 g (53 g): about 183 kcal.
How much protein is in pingo doce?
Pingo doce contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 4,1 g in serving, 53 g (53 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in pingo doce?
Pingo doce has 54 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pingo doce?
Pingo doce contains 11 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in pingo doce?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009965274. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.