pingo doce
Packaged product Brot und Backwaren Pingo Doce
Pingo doce contains 346 kcal per 100 g. A Serving, 53 g (53 g) provides about 183 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,7 g)
- Sugars14 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat11 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat1,4 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009965274
- Quantity
- 500 g
- Label serving
- 53 g
- Category
- Geschnittenes Brot
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Payés forn can coves | 347 | 11 g | 75 g | 0,3 g |
| Pan briosce Mulino Bianco | 343 | 10 g | 47 g | 12 g |
| Multigrain Dempster's | 350 | 12,5 g | 43,8 g | 5,6 g |
| Butterscotch Loaf Bonjour | 351 | 9,9 g | 52,4 g | 11 g |
| Gardenia Toest'em Butterscotch Gardenia | 351 | 9,9 g | 52,4 g | 10,9 g |
| Sliced brioche loaf Tesco | 352 | 7,9 g | 53,3 g | 11,5 g |
| Backmischung Haferbrot Vollkorn Bauck Hof | 356 | 12 g | 61 g | 5,3 g |
| Pan Antik Cereales De Oro | 335 | 8,3 g | 45,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pingo doce?
100 g of pingo doce has 346 kcal. Serving, 53 g (53 g): about 183 kcal.
How much protein is in pingo doce?
Pingo doce contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,1 g in Serving, 53 g (53 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in pingo doce?
Pingo doce has 54 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pingo doce?
Pingo doce contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in pingo doce?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009965274. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.