Pineapple
Pineapple contains 50 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 50 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (55 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 11,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pineapple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple & Mango Sainsbury's | 50 | 0,6 g | 10,9 g | 0,5 g |
| Pineapple Sainsbury's | 50 | 0,5 g | 11,1 g | 0,5 g |
| Piña Agropen | 50 | 1 g | 14 g | 0 g |
| Fresh fruit pineapple Del Monte | 50 | 0,5 g | 11,1 g | 0,1 g |
| Pineapple Tesco | 50 | 0,5 g | 11,1 g | 0,1 g |
| Piña Gold - Rodajas Costa Volcán | 50 | 0,5 g | 13,1 g | 0,1 g |
| Piña gold Costa Volcán | 50 | 0,5 g | 13,1 g | 0,1 g |
| Pineapple Sainsburys | 50 | 0,5 g | 11,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 50 kcal. Serving, 1 serving, 100 g (100 g): about 50 kcal.
How much protein is in Pineapple?
Pineapple contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein.
How many carbs are in Pineapple?
Pineapple has 11,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pineapple?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03339374. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.