Pineapple Spears

Packaged product Frijoles y legumbres Crazy Fresh

Pineapple Spears contains 50 kcal per 100 g. A serving, 3.5 , serv. sizet, 140 g (140 g) provides about 70 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Spears by Crazy Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,71 gprotein
12,9 gcarbohydrates
0 gfat
70kcal in serving, 3.5 , serv. sizet, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 12,9 g 5%
Dietary fiber L 1,4 g 5%
Total sugars L 1,4 g
Protein L 0,71 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,71 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
  • Fiber1,4 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
  • Sugars1,4 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
  • Sodium0 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crazy Fresh
Barcode
0795631800357
Quantity
16 oz
Label serving
3.5 , serv. sizet (140 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Spears?

100 g of Pineapple Spears has 50 kcal. Serving, 3.5 , serv. sizet, 140 g (140 g): about 70 kcal.

How much protein is in Pineapple Spears?

Pineapple Spears contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 3.5 , serv. sizet, 140 g (140 g). About 5% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Pineapple Spears?

Pineapple Spears has 12,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Spears?

Pineapple Spears contains 0 g of fat per 100 g.

How much sodium is in Pineapple Spears?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0795631800357. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.