Pineapple & Coconut
Packaged product Nueces y semillas Sisu
Pineapple & Coconut contains 69 kcal per 100 g. A serving, 100 ml (100 g) provides about 69 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 11,3 g | |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0,8 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars11,3 gabove the median for nueces y semillas (median 7,1 g)
- Fat1,6 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Sodium8 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sisu
- Barcode
- 5391530260886
- Label serving
- 100 ml
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Seedless Table Grapes Sunrays | 69 | 0,7 g | 18 g | 0,2 g |
| Green Seedless Grapes Anthony’s Organic | 69 | 0,7 g | 18 g | 0,2 g |
| Nutriben leche 2 Nutribén | 69 | 1,3 g | 8,1 g | 3,4 g |
| Green Seedless Table Grapes Samsons | 69 | 0,7 g | 18,1 g | 0,2 g |
| Green Seedless Table Grapes Molina | 69 | 0,66 g | 17,9 g | 0 g |
| Green seedless grapes Kroger | 69 | 0,73 g | 17,9 g | 0,13 g |
| Coconut Kefir Marks & Spencers | 69 | 0,8 g | 3,1 g | 5,9 g |
| Red Seedless Grapes Grapeco | 69 | 0,82 g | 18,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple & Coconut?
100 g of Pineapple & Coconut has 69 kcal. Serving, 100 ml (100 g): about 69 kcal.
How much protein is in Pineapple & Coconut?
Pineapple & Coconut contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,6 g in serving, 100 ml (100 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Pineapple & Coconut?
Pineapple & Coconut has 12,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple & Coconut?
Pineapple & Coconut contains 1,6 g of fat per 100 g.
How much sodium is in Pineapple & Coconut?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391530260886. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.