Pineapple chunks

Packaged product Frutas Waitrose

Pineapple chunks contains 45 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 45 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 58 kcal per 100 g across 168 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple chunks by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0,5 gprotein
9,8 gcarbohydrates
0,4 gfat
45kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 9,8 g 4%
Dietary fiber L 1,2 g 4%
Total sugars L 9,8 g
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%45kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,2 gabove the median for frutas (median 1 g)
  • Sugars9,8 gin the lowest quarter of frutas (median 12 g)
  • Fat0,4 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,1 gin the top quarter of frutas (median 0 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169526842
Label serving
1 portion (100 g)
Category
Piña

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Piña natural a rodajas Hacendado 46 0,5 g 10,2 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple chunks?

100 g of Pineapple chunks has 45 kcal. Serving, 1 portion, 100 g (100 g): about 45 kcal.

How much protein is in Pineapple chunks?

Pineapple chunks contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein.

How many carbs are in Pineapple chunks?

Pineapple chunks has 9,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple chunks?

Pineapple chunks contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169526842. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.