Pijnboompitten
Packaged product Nueces y semillas Albert Heijn
Pijnboompitten contains 615 kcal per 100 g. A serving, 10.0 g (10 g) provides about 62 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (650 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 5,5 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of nueces y semillas (median 18 g)
- Fiber0,8 gin the lowest quarter of nueces y semillas (median 4,5 g)
- Sugars4 gin the top quarter of nueces y semillas (median 3,6 g)
- Fat51 gin the lowest quarter of nueces y semillas (median 58,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 4770304307216
- Label serving
- 10.0 g
- Category
- Nueces de pinos con cáscara
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pignons de pin décortiqués Happy Harvest | 616 | 14 g | 23 g | 51 g |
| Pignons de Pin La Vie Claire | 618 | 34,8 g | 2,4 g | 51,6 g |
| Pijnboompitten Alesto | 611 | 24 g | 14,2 g | 50,7 g |
| Pignons de pin Trader Joe's | 611 | 24 g | 14 g | 51 g |
| Pinoli Esselunga | 605 | 31,9 g | 4 g | 50,3 g |
| Piñones Frit Ravich | 626 | 29 g | 4,9 g | 54 g |
| Salatmixkerne K-Classic | 627 | 28 g | 4,7 g | 54 g |
| Pinyons Bonpreu | 603 | 37 g | 3,2 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pijnboompitten?
100 g of Pijnboompitten has 615 kcal. Serving, 10.0 g (10 g): about 62 kcal.
Is Pijnboompitten high in protein?
Pijnboompitten contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 2,4 g in serving, 10.0 g (10 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 18 g).
How many carbs are in Pijnboompitten?
Pijnboompitten has 14 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pijnboompitten?
Pijnboompitten contains 51 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770304307216. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.