Pieces
Packaged product Dulces y postres Quorn
Pieces contains 99 kcal per 100 g. A serving, 100 g (100 g) provides about 99 kcal.
Roughly 65% of its calories come from protein, with 27% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 8%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars0,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2,6 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium320 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503036947
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Dulces y postres
- Packaging
- en:mixed-plastic-bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mycoprotein (95%), rehydrated free range egg white, natural flavouring, firming agents: calcium chloride, calcium acetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Quorn | 99 | 4,4 g | 14 g | 2,2 g |
| Chiffonnade de jambon cuit Deli’s original | 99 | 18,3 g | 2 g | 2 g |
| Cookies & Cream Jude's | 99 | 2,6 g | 13 g | 4,8 g |
| Impact Whey Protein (Pistachio Ice Cream) MyProtein | 99 | 18 g | 3,2 g | 1,5 g |
| Mais-Hähnchen Spiesse Butcher‘s Barbeque | 99 | 12 g | 1,6 g | 5 g |
| Jambon dégraissé Louis | 99 | 18,3 g | 2 g | 2 g |
| Cottage Pie M&S Food | 99 | 5,3 g | 11,3 g | 3,5 g |
| Milk & Cocoa Twins Layer Cake Appolo | 99 | 1,6 g | 13,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pieces?
100 g of Pieces has 99 kcal. Serving, 100 g (100 g): about 99 kcal.
Is Pieces high in protein?
Pieces contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 13,8 g in serving, 100 g (100 g). About 65% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Pieces?
Pieces has 1,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pieces?
Pieces contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Pieces?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503036947. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.