Physalis
Packaged product Frutas Amoseeds
Physalis contains 337 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 301 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 61,7 g | 22% |
| Dietary fiber L | 26,9 g | 96% |
| Total sugars L | 36,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of frutas (median 6,4 g)
- Fiber26,9 gin the top quarter of frutas (median 21,9 g)
- Sugars36,4 gabove the median for frutas (median 35 g)
- Fat6,9 gabove the median for frutas (median 6,6 g)
- Saturated fat0,8 gbelow the median for frutas (median 0,86 g)
- Sodium200 mgin the top quarter of frutas (median 3,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amoseeds
- Barcode
- 3770015399754
- Category
- Golden berries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
100% de physalis (Pr viana) biologiques de qualité supérie Origine : Pérou. 0,5g 0,2g 52,6mg 21mg (26,2% AR*) Idée recette Agde référence pour un adulte type (8400 kJ /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rapunzel Bio Physalis Rapunzel | 337 | 9,2 g | 53 g | 4,4 g |
| Physalis Biothentic | 340 | 5,9 g | 78,4 g | 0,4 g |
| Physalis Clasen Bio | 332 | 7 g | 48,5 g | 7,5 g |
| Physalis Migros | 329 | 7 g | 50 g | 6,6 g |
| Physalis séchée Ethiquable | 327 | 6,2 g | 49,9 g | 7,3 g |
| Physalis Tesco | 325 | 6 g | 64 g | 5 g |
| Physalis Saldac | 358 | 6,8 g | 64,8 g | 8 g |
| Physalis Tropical Berry | 306 | 7,1 g | 63,3 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Physalis?
100 g of Physalis has 337 kcal.
How much protein is in Physalis?
Physalis contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 6,4 g).
How many carbs are in Physalis?
Physalis has 61,7 g of total carbohydrates per 100 g, including 26,9 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Physalis?
Physalis contains 6,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Physalis?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770015399754. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.