Pfannenfisch mit gemuse
Packaged product Comidas y Platos Jütro
Pfannenfisch mit gemuse contains 139 kcal per 100 g. A serving, 275 g (275 g) provides about 382 kcal.
Roughly 67% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 5%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of comidas y platos (median 6,2 g)
- Fat10,3 gin the top quarter of comidas y platos (median 5,5 g)
- Saturated fat3,2 gabove the median for comidas y platos (median 1,8 g)
- Sodium296 mgbelow the median for comidas y platos (median 315 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jütro
- Barcode
- 4027016995867
- Quantity
- 275g
- Label serving
- 275 g
- Category
- Frozen comidas preparadas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfannenfisch mit gemuse?
100 g of Pfannenfisch mit gemuse has 139 kcal. Serving, 275 g (275 g): about 382 kcal.
How much protein is in Pfannenfisch mit gemuse?
Pfannenfisch mit gemuse contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 26,4 g in serving, 275 g (275 g). About 28% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,2 g).
How many carbs are in Pfannenfisch mit gemuse?
Pfannenfisch mit gemuse has 1,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfannenfisch mit gemuse?
Pfannenfisch mit gemuse contains 10,3 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Pfannenfisch mit gemuse?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4027016995867. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.