Petits pains d’avoine
Petits pains d’avoine contains 275 kcal per 100 g. A serving, 70.0 g (70 g) provides about 193 kcal.
Roughly 77% of its calories come from carbohydrates, with 20% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 77%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for bebidas (median 3,5 g)
- Fiber5,1 gabove the median for bebidas (median 3,3 g)
- Sugars2,6 gbelow the median for bebidas (median 2,7 g)
- Fat5,8 gabove the median for bebidas (median 1,7 g)
- Saturated fat0,6 gabove the median for bebidas (median 0,3 g)
- Sodium520 mgin the top quarter of bebidas (median 43 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aha!
- Barcode
- 7623186091421
- Label serving
- 70.0 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Maisstärke, Tapioka - stärke, modifizierte Stärke, HAFERmehl glu - tenfrei 9%, Sonnenblumenöl, Flohsamen - schalen, HAFERflocken glutenfrei 2,5%, Melasse, Kochsalz, Glucosesirup, Hefe, Verdickungsmittel: Hydroxypropylmethyl - cellulose, Säureregulator: Calciumacetat, Säuerungsmittel: Citronensäure. Kann enthalten: Eier, Soja, Milchprotein, Nüsse, Sesam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAsientosAzúcarSaltJarabe de glucosaLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pains d’avoine?
100 g of Petits pains d’avoine has 275 kcal. Serving, 70.0 g (70 g): about 193 kcal.
How much protein is in Petits pains d’avoine?
Petits pains d’avoine contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,4 g in serving, 70.0 g (70 g). About 3% of its calories come from protein. Compared with other bebidas, that is below the median (median 3,5 g).
How many carbs are in Petits pains d’avoine?
Petits pains d’avoine has 51 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pains d’avoine?
Petits pains d’avoine contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Petits pains d’avoine?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186091421. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.