Petits pains d’avoine

Packaged product Drikkevarer aha!

Petits pains d’avoine contains 275 kcal per 100 g. A serving, 70.0 g (70 g) provides about 193 kcal.

Roughly 77 % of its calories come from carbohydrates, with 20 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pains d’avoine by aha!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
2 gprotein
51 gcarbohydrates
5,8 gfat
193kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,6 g 3 %
Sodium L 520 mg 23 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 5,1 g 18 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 77 %Fat: 20 %275kcal / 100 g
  • Protein 3 %
  • Carbohydrates 77 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for drikkevarer (median 3,5 g)
  • Fiber5,1 gabove the median for drikkevarer (median 3,3 g)
  • Sugars2,6 gbelow the median for drikkevarer (median 2,7 g)
  • Fat5,8 gabove the median for drikkevarer (median 1,7 g)
  • Saturated fat0,6 gabove the median for drikkevarer (median 0,3 g)
  • Sodium520 mgin the top quarter of drikkevarer (median 43 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
aha!
Barcode
7623186091421
Label serving
70.0 g
Category
pflanzliche- lebensmittel- und- getränke
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Maisstärke, Tapioka - stärke, modifizierte Stärke, HAFERmehl glu - tenfrei 9%, Sonnenblumenöl, Flohsamen - schalen, HAFERflocken glutenfrei 2,5%, Melasse, Kochsalz, Glucosesirup, Hefe, Verdickungsmittel: Hydroxypropylmethyl - cellulose, Säureregulator: Calciumacetat, Säuerungsmittel: Citronensäure. Kann enthalten: Eier, Soja, Milchprotein, Nüsse, Sesam.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieHavreSukkerSaltGlucosesirupGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pains d’avoine?

100 g of Petits pains d’avoine has 275 kcal. Serving, 70.0 g (70 g): about 193 kcal.

How much protein is in Petits pains d’avoine?

Petits pains d’avoine contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,4 g in serving, 70.0 g (70 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,5 g).

How many carbs are in Petits pains d’avoine?

Petits pains d’avoine has 51 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains d’avoine?

Petits pains d’avoine contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Petits pains d’avoine?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7623186091421. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.