Petits pains complets à l'épeautre

Packaged product Pan y productos horneados Krisprolls

Petits pains complets à l'épeautre contains 392 kcal per 100 g. A serving, 13.0 g (13 g) provides about 51 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
12,3 gprotein
67,7 gcarbohydrates
6,2 gfat
51kcal in serving, 13.0 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 6,2 g 8%
Saturated fat L 2,3 g 12%
Sodium not reported
Total carbohydrates L 67,7 g 25%
Dietary fiber L 6,9 g 25%
Total sugars L 6,9 g
Protein L 12,3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%392kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,3 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber6,9 gin the top quarter of pan y productos horneados (median 3,5 g)
  • Sugars6,9 gin the top quarter of pan y productos horneados (median 3 g)
  • Fat6,2 gabove the median for pan y productos horneados (median 3,6 g)
  • Saturated fat2,3 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krisprolls
Barcode
3317014031607
Label serving
13.0 g
Category
Panes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pains complets à l'épeautre?

100 g of Petits pains complets à l'épeautre has 392 kcal. Serving, 13.0 g (13 g): about 51 kcal.

Is Petits pains complets à l'épeautre high in protein?

Petits pains complets à l'épeautre contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 1,6 g in serving, 13.0 g (13 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Petits pains complets à l'épeautre?

Petits pains complets à l'épeautre has 67,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains complets à l'épeautre?

Petits pains complets à l'épeautre contains 6,2 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3317014031607. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.