Petite Ham
Petite Ham contains 71 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 40 kcal.
Roughly 90% of its calories come from protein, with 10% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 52,9 mg | 18% |
| Sodium L | 1.160 mg | 50% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gbelow the median for carne (median 17,2 g)
- Fat0 gin the lowest quarter of carne (median 8,6 g)
- Sodium1.160 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chamoy Mangos Gummy Bear Distribution | 71 | 1 g | 17,1 g | 0 g |
| Organic acai bowls Member's Mark | 70 | 0,88 g | 12,8 g | 1,8 g |
| Organic Açaí Bowls Members Mark | 70 | 0,88 g | 12,8 g | 1,8 g |
| Smoked Ham Kentucky Legend | 71 | 17,6 g | 2,4 g | 1,2 g |
| Organic Hash Browns Shredded Potatoes Sprouts Farmers Market | 71 | 2,4 g | 15,3 g | 0 g |
| Organigramme Green Peas Lufa Farms | 71 | 4,7 g | 14,1 g | 0 g |
| Greek Organic Yogurr Mk House | 71 | 3,5 g | 4,7 g | 4,1 g |
| Organic Mixed Vegetables Sprouts | 71 | 2,4 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petite Ham?
100 g of Petite Ham has 71 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 40 kcal.
Is Petite Ham high in protein?
Petite Ham contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 portion, 56.699 g (56,7 g). About 90% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Petite Ham?
Petite Ham has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petite Ham?
Petite Ham contains 0 g of fat per 100 g.
How much sodium is in Petite Ham?
100 g contains 1.160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222424409584. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.