Pesto

Packaged product Verduras Mitsides

Pesto contains 224 kcal per 100 g.

Roughly 87% of its calories come from fat, with 7% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 463 kcal per 100 g across 274 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto by Mitsides, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
3,9 gprotein
3,3 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 21,4 g 27%
Saturated fat L 4,7 g 24%
Sodium L 197 mg 9%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 1 g 4%
Total sugars L 3,3 g
Protein L 3,9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 6%Fat: 87%224kcal / 100 g
  • Protein 7%
  • Carbohydrates 6%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of verduras (median 5 g)
  • Fiber1 gin the lowest quarter of verduras (median 1,8 g)
  • Sugars3,3 gabove the median for verduras (median 2 g)
  • Fat21,4 gin the lowest quarter of verduras (median 45,5 g)
  • Saturated fat4,7 gin the lowest quarter of verduras (median 6,3 g)
  • Sodium197 mgin the lowest quarter of verduras (median 880 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitsides
Barcode
5290035001133
Quantity
180 g
Category
Plagas verdes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pesto Polli 222 5,4 g 4,4 g 20 g
Pesto BY'Ô 216 3 g 2,7 g 21 g
Ottima Pesto Ottima 233 3,3 g 6,7 g 20 g
PESTO basil Leggo's 236 4,7 g 8,1 g 21,3 g
Pesto z tofu Go Vege 238 4,5 g 3,2 g 22,2 g
Vegan green pesto sauce Saclà 210 2,5 g 8,4 g 18 g
Pesto Dressing Tesco Finest 242 4,9 g 6,9 g 21,4 g
Kale & Spinach Pesto Holland & Barrett 204 2,5 g 6,5 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 224 kcal.

How much protein is in Pesto?

Pesto contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 5 g).

How many carbs are in Pesto?

Pesto has 3,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto?

Pesto contains 21,4 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).

How much sodium is in Pesto?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5290035001133. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.