Pesto Chicken
Packaged product Poultry Marks & Spencer
Pesto Chicken contains 134 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 134 kcal.
Roughly 57% of its calories come from protein, with 37% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,69 g | |
| Protein L | 19,6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 7%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gabove the median for poultry (median 17,9 g)
- Fiber1,2 gabove the median for poultry (median 0 g)
- Sugars0,69 gbelow the median for poultry (median 0,87 g)
- Fat5,6 gabove the median for poultry (median 4,3 g)
- Saturated fat1,2 gbelow the median for poultry (median 1,2 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00210607
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| West African Style Red Pepper And Peanut Chicken Lower Carb Muscle Gain Prep Kitchen | 134 | 14,8 g | 9 g | 4 g |
| Mediterranean Chicken Wrap SWOLE Meals | 134 | 10,9 g | 11,9 g | 5 g |
| Chicken Katsu Noodles Prepkitchen | 134 | 11,3 g | 12,4 g | 4,2 g |
| Chicken Katsu Noodles Prep Kitchen | 134 | 11,3 g | 12,4 g | 4,2 g |
| Piri Piri Half Chicken Co-op | 134 | 16 g | 2,4 g | 6,5 g |
| Chicken Thighs (skinless) Dunne Stores | 134 | 20 g | 0,5 g | 6,2 g |
| Bombay Chicken Prep Kitchen | 135 | 10,3 g | 13,5 g | 4,3 g |
| Korean Style BBQ Chicken Applied Nutrition | 135 | 13,5 g | 11,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Chicken?
100 g of Pesto Chicken has 134 kcal. Serving, 1 portion, 100 g (100 g): about 134 kcal.
Is Pesto Chicken high in protein?
Pesto Chicken contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 19,6 g in serving, 1 portion, 100 g (100 g). About 57% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Pesto Chicken?
Pesto Chicken has 2,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Chicken?
Pesto Chicken contains 5,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00210607. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.