Pescada Panada
Packaged product Pesca y mariscos Pescanova
Pescada Panada contains 207 kcal per 100 g. A serving, 85 g (85 g) provides about 176 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (189 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,6 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the lowest quarter of pesca y mariscos (median 19,2 g)
- Fiber1,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,6 gin the top quarter of pesca y mariscos (median 0,1 g)
- Fat8,3 gbelow the median for pesca y mariscos (median 10,3 g)
- Saturated fat1,1 gin the lowest quarter of pesca y mariscos (median 2 g)
- Sodium264 mgbelow the median for pesca y mariscos (median 393 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 8410063095219
- Label serving
- 85 g
- Category
- Pescados grasos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pescada Panada?
100 g of Pescada Panada has 207 kcal. Serving, 85 g (85 g): about 176 kcal.
How much protein is in Pescada Panada?
Pescada Panada contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7,9 g in serving, 85 g (85 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 19,2 g).
How many carbs are in Pescada Panada?
Pescada Panada has 23 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pescada Panada?
Pescada Panada contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Pescada Panada?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410063095219. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.