Pescada Panada
Packaged product Otros alimentos Pescanova
Pescada Panada contains 210 kcal per 100 g.
Roughly 41% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2,5 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of otros alimentos (median 5,8 g)
- Fiber2 gabove the median for otros alimentos (median 1,6 g)
- Sugars2,5 gabove the median for otros alimentos (median 2,2 g)
- Fat9,5 gabove the median for otros alimentos (median 5,6 g)
- Sodium380 mgabove the median for otros alimentos (median 303 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 8410063065991
- Quantity
- 1kg
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chick’n Tenders Plantful | 210 | 13 g | 23 g | 8 g |
| Sofficini Bontà Doc | 210 | 6 g | 29 g | 7 g |
| Rissóis de carne Mmm! | 210 | 7,1 g | 31 g | 5,9 g |
| Arancini alla siciliana Soavegel | 210 | 6,2 g | 29 g | 7,7 g |
| Milanesa de Merluza crocante Artico | 210 | 11,5 g | 18,5 g | 10 g |
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| Pizzéro Pizza gondole | 210 | 9,2 g | 34,3 g | 4 g |
| Moules du Pacifique Cuites et marinées À l'escabèche Solemar | 210 | 13 g | 5,6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pescada Panada?
100 g of Pescada Panada has 210 kcal.
How much protein is in Pescada Panada?
Pescada Panada contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 5,8 g).
How many carbs are in Pescada Panada?
Pescada Panada has 20,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pescada Panada?
Pescada Panada contains 9,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Pescada Panada?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410063065991. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.