Pescada Panada
Packaged product Other Foods Pescanova
Pescada Panada contains 210 kcal per 100 g.
Roughly 41% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.5 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of other foods (median 5.8 g)
- Fiber2 gabove the median for other foods (median 1.6 g)
- Sugars2.5 gabove the median for other foods (median 2.2 g)
- Fat9.5 gabove the median for other foods (median 5.6 g)
- Sodium380 mgabove the median for other foods (median 300 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 8410063065991
- Quantity
- 1kg
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chick’n Tenders Plantful | 210 | 13 g | 23 g | 8 g |
| Sofficini Bontà Doc | 210 | 6 g | 29 g | 7 g |
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| Moules du Pacifique Cuites et marinées À l'escabèche Solemar | 210 | 13 g | 5.6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pescada Panada?
100 g of Pescada Panada has 210 kcal.
How much protein is in Pescada Panada?
Pescada Panada contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in Pescada Panada?
Pescada Panada has 20.8 g of total carbohydrates per 100 g, including 2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pescada Panada?
Pescada Panada contains 9.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Pescada Panada?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410063065991. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.