Perp Peri Chicken
Packaged product Comidas y Platos Coles
Perp Peri Chicken contains 197 kcal per 100 g. A serving, 1 wrap, 192 g (192 g) provides about 378 kcal.
Roughly 48% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 2,1 g | 10% |
| Trans fat L | 0,52 g | |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,7 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 33%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for comidas y platos (median 10,6 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,6 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,4 g)
- Fat10,3 gabove the median for comidas y platos (median 10,3 g)
- Saturated fat2,1 gbelow the median for comidas y platos (median 2,8 g)
- Sodium441 mgbelow the median for comidas y platos (median 506 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645393827
- Label serving
- 1 wrap (192 g)
- Category
- Sándwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hey Pesto Chicken Tesco | 197 | 9,7 g | 20,7 g | 8 g |
| Ham Cheese Ploughman’s Boots | 197 | 11 g | 24 g | 5,9 g |
| Burrito Moshe's | 197 | 9,6 g | 38,4 g | 1 g |
| Free-Range Egg Mayo pret | 197 | 9,3 g | 21,4 g | 7,7 g |
| Deluxe Roast Beef Boar's Head | 197 | 17,1 g | 18,2 g | 6,7 g |
| Sandwich LM. Ensalada del mar con piña LM Sandwich | 197 | 4,8 g | 21,8 g | 9 g |
| Nacon oeuf mimosa Entracte | 197 | 9 g | 24,1 g | 6,7 g |
| Oven Roasted Turkey & Ham On Portuguese Roll Anytime Deli | 197 | 14,1 g | 23,2 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perp Peri Chicken?
100 g of Perp Peri Chicken has 197 kcal. Serving, 1 wrap, 192 g (192 g): about 378 kcal.
How much protein is in Perp Peri Chicken?
Perp Peri Chicken contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 18,4 g in serving, 1 wrap, 192 g (192 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10,6 g).
How many carbs are in Perp Peri Chicken?
Perp Peri Chicken has 15,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perp Peri Chicken?
Perp Peri Chicken contains 10,3 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
How much sodium is in Perp Peri Chicken?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393827. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.