Pepper Jack Cheese
Packaged product Dairy and Eggs Bashas
Pepper Jack Cheese contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32,1 g | 41% |
| Saturated fat L | 21,4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat32,1 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat21,4 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium679 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bashas
- Barcode
- 0031903067258
- Quantity
- 8 oz
- Label serving
- 1 portion (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Cheese Cubes Marketside By Walmart | 357 | 25 g | 0 g | 28,6 g |
| Provolone cheese Wegmans | 357 | 21,4 g | 3,6 g | 28,6 g |
| Ricotta cheese & spinach tortellini Gustave Vita | 357 | 12,5 g | 71,4 g | 3,6 g |
| Vanilla Cream Select | 357 | 71,4 g | 10,7 g | 3,6 g |
| Cream Cheese Giant Eagle | 357 | 3,6 g | 10,7 g | 32,1 g |
| Pasteurized Process Provolone Cheese & Italian Dry Salame Gallo Salame | 357 | 25 g | 3,6 g | 28,6 g |
| Whole Wheat Wide Egg Noodles Hannaford | 357 | 14,3 g | 67,9 g | 5,4 g |
| Shredded Monterey Jack Cheese Weyauwega | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Cheese?
100 g of Pepper Jack Cheese has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
Is Pepper Jack Cheese high in protein?
Pepper Jack Cheese contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Pepper Jack Cheese?
Pepper Jack Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Cheese?
Pepper Jack Cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).
How much sodium is in Pepper Jack Cheese?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031903067258. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.