Peperonata
Packaged product Comidas y Platos Esselunga
Peperonata contains 49 kcal per 100 g. A serving, 310 g (310 g) provides about 152 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 0,85 g | 2% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
- Sugars4 gabove the median for comidas y platos (median 2,6 g)
- Fat2,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium292 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Esselunga
- Barcode
- 8002330019228
- Quantity
- 310 g
- Label serving
- 310 g
- Category
- peperonata
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Verdure fresche 73% (peperoni rossi 34%, peperoni gialli 30%, cipolle), polpa di pomodoro, purea di peperone rosso, olio extra vergine d'oliva 3,2%, basilico in polvere, sale, zucchero
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de olivaSaltAzúcarCebolla
Frequently asked questions
How many calories are in Peperonata?
100 g of Peperonata has 49 kcal. Serving, 310 g (310 g): about 152 kcal.
How much protein is in Peperonata?
Peperonata contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3,1 g in serving, 310 g (310 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Peperonata?
Peperonata has 4,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peperonata?
Peperonata contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Peperonata?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330019228. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.