Penny lait
Packaged product Dulces y postres De Beukelaer
Penny lait contains 508 kcal per 100 g. A serving, 20 g (20 g) provides about 102 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 39 g | |
| Added sugars L | 18,8 g | 38% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 6 g)
- Fiber3,1 gbelow the median for dulces y postres (median 3,1 g)
- Sugars39 gabove the median for dulces y postres (median 34 g)
- Fat25 gin the lowest quarter of dulces y postres (median 27 g)
- Saturated fat16 gbelow the median for dulces y postres (median 16,8 g)
- Sodium60 mgin the lowest quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Beukelaer
- Barcode
- 5410041000733
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Wafers rellenos de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE 32 %, sucre, graisses végétales (palme, palmiste, karité en proportion variable), cacao maigre en poudre 5.5 %, lactosérum en poudre (de LAIT), lactose (de LAIT), LAIT écrémé en poudre, huile de colza, LAIT entier en poudre, émulsifiants (E492, lecithines de SOJA), poudres à lever (carbonates de sodium, carbonates d'ammonium), colorant (E150c), arômes, sel. PEUT CONTENIR: FRUITS A COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)SaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau Nouba LU | 508 | 7 g | 37 g | 25 g |
| Eti Gold Chocolate Wafer 29 g Eti | 508 | 7,7 g | 63 g | 25 g |
| Gaufrettes fourrees noisettes Netto | 509 | 5,8 g | 62 g | 26 g |
| Wafers al cacao MaxiDì | 509 | 6,7 g | 63 g | 25 g |
| Quadratini Chocolate Loacker | 509 | 8,8 g | 56,9 g | 26,4 g |
| Kit Kat Mini Cookies & Cream Flavoured Nestlé | 507 | 6,8 g | 62,8 g | 25,1 g |
| mini Wafers al Cacao Montebovi | 509 | 6,2 g | 61 g | 26 g |
| Gaufrettes - Tablette de chocolat LU | 510 | 7,5 g | 55 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penny lait?
100 g of Penny lait has 508 kcal. Serving, 20 g (20 g): about 102 kcal.
How much protein is in Penny lait?
Penny lait contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).
How many carbs are in Penny lait?
Penny lait has 62 g of total carbohydrates per 100 g, including 3,1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penny lait?
Penny lait contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Penny lait?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041000733. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.