Penny lait
Packaged product Süßigkeiten und Desserts De Beukelaer
Penny lait contains 508 kcal per 100 g. A Serving, 20 g (20 g) provides about 102 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 39 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Fiber3,1 gbelow the median for Süßigkeiten und Desserts (median 3,1 g)
- Sugars39 gabove the median for Süßigkeiten und Desserts (median 34 g)
- Fat25 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Saturated fat16 gbelow the median for Süßigkeiten und Desserts (median 16,8 g)
- Sodium60 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Beukelaer
- Barcode
- 5410041000733
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Mit Schokolade gefüllte Wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE 32 %, sucre, graisses végétales (palme, palmiste, karité en proportion variable), cacao maigre en poudre 5.5 %, lactosérum en poudre (de LAIT), lactose (de LAIT), LAIT écrémé en poudre, huile de colza, LAIT entier en poudre, émulsifiants (E492, lecithines de SOJA), poudres à lever (carbonates de sodium, carbonates d'ammonium), colorant (E150c), arômes, sel. PEUT CONTENIR: FRUITS A COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)SalzPalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau Nouba LU | 508 | 7 g | 37 g | 25 g |
| Eti Gold Chocolate Wafer 29 g Eti | 508 | 7,7 g | 63 g | 25 g |
| Gaufrettes fourrees noisettes Netto | 509 | 5,8 g | 62 g | 26 g |
| Wafers al cacao MaxiDì | 509 | 6,7 g | 63 g | 25 g |
| Quadratini Chocolate Loacker | 509 | 8,8 g | 56,9 g | 26,4 g |
| Kit Kat Mini Cookies & Cream Flavoured Nestlé | 507 | 6,8 g | 62,8 g | 25,1 g |
| mini Wafers al Cacao Montebovi | 509 | 6,2 g | 61 g | 26 g |
| Gaufrettes - Tablette de chocolat LU | 510 | 7,5 g | 55 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penny lait?
100 g of Penny lait has 508 kcal. Serving, 20 g (20 g): about 102 kcal.
How much protein is in Penny lait?
Penny lait contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in Serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6 g).
How many carbs are in Penny lait?
Penny lait has 62 g of total carbohydrates per 100 g, including 3,1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penny lait?
Penny lait contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Penny lait?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041000733. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.