Penne integral
Packaged product Grainas y Pasta Soubry
Penne integral contains 342 kcal per 100 g. A serving, 100.0 g (100 g) provides about 342 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 3,5 g | |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of grainas y pasta (median 12,4 g)
- Fiber6,8 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars3,5 gabove the median for grainas y pasta (median 2,7 g)
- Fat2 gabove the median for grainas y pasta (median 1,8 g)
- Saturated fat0,1 gbelow the median for grainas y pasta (median 0,3 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes aux chataignes Pâtes Fabre | 342 | 12,5 g | 69,2 g | 1,6 g |
| Torsades nature provençale Pâtes Fabre | 342 | 12,5 g | 69,2 g | 1,6 g |
| Semplici e buoni senza glutine Pam & Panorama | 342 | 6,3 g | 75 g | 1,5 g |
| Plumas nº5 Romero | 342 | 12 g | 65 g | 2 g |
| Macarrones Rayados Ametller Origen | 342 | 13 g | 71 g | 1,3 g |
| Spirelli au ble complet Boni | 342 | 14 g | 64 g | 2 g |
| Gele linzen spaghetti Albert Heijn | 342 | 21 g | 57 g | 2,2 g |
| Spirali, PASTA ITALIANA K Plus | 342 | 13 g | 65 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne integral?
100 g of Penne integral has 342 kcal. Serving, 100.0 g (100 g): about 342 kcal.
Is Penne integral high in protein?
Penne integral contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 13,5 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Penne integral?
Penne integral has 64 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne integral?
Penne integral contains 2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7414628050669. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.