Pecorino Romano
Packaged product Otros alimentos
Pecorino Romano contains 400 kcal per 100 g.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 77% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 2.400 mg | 104% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcio L | 1.000 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 7 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat30 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat20 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium2.400 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 30 g | 30 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 2.400 mg | 2.400 mg |
Product details
- Barcode
- 0041190472963
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1,7 g | 83,3 g | 6,7 g |
| Large conversation hearts Brach's | 400 | 0 g | 100 g | 0 g |
| Hi-Chew bites Hi-Chew | 400 | 0 g | 80 g | 10 g |
| Frimage Compliments | 400 | 23,3 g | 3,3 g | 33,3 g |
| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
| Quattrocento grated Granarolo | 400 | 33,3 g | 0 g | 33,3 g |
| Animal Whey Universal nutrition | 400 | 77,2 g | 7 g | 3,9 g |
| Animal Whey Universal Nutrition | 400 | 77,2 g | 7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecorino Romano?
100 g of Pecorino Romano has 400 kcal.
Is Pecorino Romano high in protein?
Pecorino Romano contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Pecorino Romano?
Pecorino Romano has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Pecorino Romano?
Pecorino Romano contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Pecorino Romano contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecorino Romano?
100 g contains 2.400 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190472963. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2621009. License: CC0 1.0 (U.S. public domain). Source record dated 10 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.