Pechuga pavo
Pechuga pavo contains 79 kcal per 100 g. A serving, 30.0 g (30 g) provides about 24 kcal.
Roughly 81% of its calories come from protein, with 10% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 9%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for carne (median 17,9 g)
- Fat0,9 gin the lowest quarter of carne (median 10 g)
- Saturated fat0,3 gin the lowest quarter of carne (median 3 g)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black bean Wegmans | 80 | 4,4 g | 14,2 g | 1,3 g |
| Solomillo marinado congelado Hacendado | 78 | 20 g | 0 g | 0 g |
| Solomillo marinado de pavo Hacendado | 78 | 19,5 g | 0 g | 0 g |
| Viande de beauf Holle | 78 | 8 g | 6,7 g | 2,1 g |
| Pechuga de pavo al ajillo lidl | 78 | 18,1 g | 0,2 g | 0,6 g |
| Peito de frango Campofrio | 77 | 11 g | 6 g | 1 g |
| Tofu House Foods | 82 | 8,2 g | 2,4 g | 4,7 g |
| Tofu, Chinese-Firm Sun Luck | 82 | 9,4 g | 2,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga pavo?
100 g of Pechuga pavo has 79 kcal. Serving, 30.0 g (30 g): about 24 kcal.
Is Pechuga pavo high in protein?
Pechuga pavo contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4,8 g in serving, 30.0 g (30 g). About 81% of its calories come from protein. Compared with other carne, that is below the median (median 17,9 g).
How many carbs are in Pechuga pavo?
Pechuga pavo has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga pavo?
Pechuga pavo contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418283344468. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.