Pechuga de pavo
Packaged product Poultry Tello
Pechuga de pavo contains 93 kcal per 100 g.
Roughly 86% of its calories come from protein, with 10% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 105 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 4%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poultry (median 19,5 g)
- Sugars1 gabove the median for poultry (median 0,8 g)
- Fat1 gbelow the median for poultry (median 1,8 g)
- Saturated fat0,4 gabove the median for poultry (median 0,2 g)
- Sodium800 mgabove the median for poultry (median 760 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tello
- Barcode
- 77986313
- Category
- Pechugas de Turquía
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast Farmer John | 93 | 17,9 g | 3,6 g | 0 g |
| Pechuga de pavo clásica San Rafael San Rafael | 93 | 17,2 g | 2 g | 1,8 g |
| pechuga de pavo extrafina sabori | 94 | 16 g | 4 g | 1,5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1,5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1,5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1,5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1,5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pavo?
100 g of Pechuga de pavo has 93 kcal.
Is Pechuga de pavo high in protein?
Pechuga de pavo contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 86% of its calories come from protein. Compared with other poultry, that is above the median (median 19,5 g).
How many carbs are in Pechuga de pavo?
Pechuga de pavo has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pavo?
Pechuga de pavo contains 1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Pechuga de pavo?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77986313. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.