Peas
Packaged product Frijoles y legumbres ASDA
Peas contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 72 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 5,9 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 61%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of frijoles y legumbres (median 5 g)
- Fiber5,5 gabove the median for frijoles y legumbres (median 4,4 g)
- Sugars5,9 gin the top quarter of frijoles y legumbres (median 2,7 g)
- Fat0,7 gabove the median for frijoles y legumbres (median 0,5 g)
- Sodium4 mgin the lowest quarter of frijoles y legumbres (median 112 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Peas Essential Waitrose | 84 | 5,5 g | 11,3 g | 0,75 g |
| Peas McCain | 85 | 5,5 g | 10,5 g | 1,2 g |
| Organic Green Peas Kirkland Signature | 82 | 5,2 g | 13,4 g | 1 g |
| Steamed Sweet Garden Peas Seasons Choice | 82 | 5,9 g | 14,1 g | 0 g |
| Chip shop Morrisons | 81 | 5 g | 13,5 g | 0,4 g |
| Chip shop mushy peas Morrisons | 81 | 5 g | 13,5 g | 0,4 g |
| Petits pois extra-fins à l'étuvée Auchan | 88 | 5,8 g | 11 g | 0,9 g |
| Erbsen fein K-Bio | 80 | 5,8 g | 8,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 84 kcal. Serving, 100 g (100 g): about 84 kcal.
How much protein is in Peas?
Peas contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5,5 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5 g).
How many carbs are in Peas?
Peas has 11 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas?
Peas contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Peas?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854264498. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.