Peas and corn frozen

Packaged product Frijoles y legumbres Woolworths

Peas and corn frozen contains 57 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 43 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peas and corn frozen by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
2,9 gprotein
8,7 gcarbohydrates
1 gfat
43kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 200 mg 9%
Total carbohydrates L 8,7 g 3%
Dietary fiber L 2,9 g 10%
Total sugars not reported
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 63%Fat: 16%57kcal / 100 g
  • Protein 21%
  • Carbohydrates 63%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
  • Fiber2,9 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Fat1 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat1 gabove the median for frijoles y legumbres (median 0,4 g)
  • Sodium200 mgabove the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633450373
Label serving
1 serving (75 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Mitonné de legumes Les Bories 57 2,3 g 8,1 g 1,2 g
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Shingo Pear LoveApril 57 0,4 g 15 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peas and corn frozen?

100 g of Peas and corn frozen has 57 kcal. Serving, 1 serving, 75 g (75 g): about 43 kcal.

How much protein is in Peas and corn frozen?

Peas and corn frozen contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 75 g (75 g). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).

How many carbs are in Peas and corn frozen?

Peas and corn frozen has 8,7 g of total carbohydrates per 100 g, including 2,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas and corn frozen?

Peas and corn frozen contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Peas and corn frozen?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633450373. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.