Peanut Power Crunch
Packaged product Frijoles y legumbres Grrowl
Peanut Power Crunch contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 17,5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber2,5 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars17,5 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat12,5 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat7,5 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium600 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grrowl
- Barcode
- 0677144704387
- Label serving
- 40 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Power Crunch?
100 g of Peanut Power Crunch has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Peanut Power Crunch high in protein?
Peanut Power Crunch contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut Power Crunch?
Peanut Power Crunch has 45 g of total carbohydrates per 100 g, including 2,5 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Power Crunch?
Peanut Power Crunch contains 12,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Peanut Power Crunch?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677144704387. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.