Peanut Flour (Defatted)
Packaged product Frijoles y legumbres BWFO
Peanut Flour (Defatted) contains 381 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 133 kcal.
Roughly 50% of its calories come from protein, with 34% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 5,6 mg | 0,2% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 15,9 g | 57% |
| Total sugars L | 8,2 g | |
| Protein L | 47,3 g | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 17%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47,3 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber15,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars8,2 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat14,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat1,3 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium5,6 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BWFO
- Barcode
- 5056660527437
- Label serving
- 1 serving (35 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pea Protein Isolate Salted Caramel MyVegan | 381 | 68,8 g | 9,7 g | 6,9 g |
| Black Bean (Green Kernel) Heng Fai Brand | 381 | 36 g | 23,4 g | 16 g |
| Pea Protein Isolate - Vanilla Bulk | 381 | 78 g | 4 g | 5,5 g |
| Duo de quinoa et lentilles vertes Voyager | 381 | 18 g | 48 g | 10 g |
| Krispees épeautre Prozis | 381 | 12 g | 75 g | 2,2 g |
| Pea Protéines Isolate Bulk | 381 | 78 g | 4 g | 5,5 g |
| Vanilla Pea Protein Bulk | 381 | 78 g | 4 g | 5,5 g |
| Knekkebrod avoine & épeautre Carrefour | 381 | 14 g | 17 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Flour (Defatted)?
100 g of Peanut Flour (Defatted) has 381 kcal. Serving, 1 serving, 35 g (35 g): about 133 kcal.
Is Peanut Flour (Defatted) high in protein?
Peanut Flour (Defatted) contains 47,3 g of protein per 100 g (95% of the 50 g Daily Value), or 16,6 g in serving, 1 serving, 35 g (35 g). About 50% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut Flour (Defatted)?
Peanut Flour (Defatted) has 15,8 g of total carbohydrates per 100 g, including 15,9 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Flour (Defatted)?
Peanut Flour (Defatted) contains 14,3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Peanut Flour (Defatted)?
100 g contains 5,6 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056660527437. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.