peanut butter
Packaged product Dairy and Eggs s&r members value
Peanut butter contains 638 kcal per 100 g. A serving, 32 g (32 g) provides about 204 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 8 g)
- Sugars9 gabove the median for dairy and eggs (median 3,8 g)
- Fat50 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4,3 g)
- Sodium350 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- s&r members value
- Barcode
- 01531978
- Label serving
- 32 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Farmfoods | 638 | 26 g | 21 g | 50 g |
| Crunchy Peanut Butter Member's Value | 638 | 26 g | 21 g | 50 g |
| peanut butter smooth Farmfoods | 638 | 26 g | 21 g | 50 g |
| Peanut Butter SnR Member’s Value | 638 | 26 g | 21 g | 50 g |
| Crunchy 3 nut butter Tesco | 638 | 23,3 g | 10,1 g | 54,1 g |
| UHT Whipping Cream Juhayna | 638 | 0 g | 6 g | 66 g |
| Dark Roast Almond Butter Maranatha | 638 | 21,9 g | 25 g | 50 g |
| Coconut Creamer + TruMarine® Collagen withinUs | 638 | 12,5 g | 12,5 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter?
100 g of peanut butter has 638 kcal. Serving, 32 g (32 g): about 204 kcal.
Is peanut butter high in protein?
Peanut butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 8,3 g in serving, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in peanut butter?
Peanut butter has 21 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter?
Peanut butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in peanut butter?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01531978. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.