Peanut butter
Packaged product Dairy and Eggs BIOCOSMOS
Peanut butter contains 594 kcal per 100 g. A serving, 100 g (100 g) provides about 594 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9,3 g | 47% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 9,3 g | |
| Protein L | 21,8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6,3 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars9,3 gabove the median for dairy and eggs (median 3,9 g)
- Fat50 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIOCOSMOS
- Barcode
- 5310319007511
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| creamy Giant Eagle | 594 | 21,9 g | 25 g | 46,9 g |
| Creamy Peanut Butter Harris Teeter | 594 | 21,9 g | 25 g | 46,9 g |
| Bowl and Basket no stir Almond Butter Shoprite | 594 | 18,8 g | 25 g | 53,1 g |
| Crunchy dark roasted peanut butter Whole Earth | 594 | 28,9 g | 10,3 g | 46,3 g |
| Peanut Butter creamy Mc Trader | 594 | 21,9 g | 18,8 g | 50 g |
| Crunchy peanut butter Good & Gather | 594 | 21,9 g | 21,9 g | 53,1 g |
| No Stir Almond Butter Packs Simple Truth | 594 | 18,8 g | 21,9 g | 53,1 g |
| Almond butter creamy Shoprite | 594 | 21,9 g | 21,9 g | 53,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 594 kcal. Serving, 100 g (100 g): about 594 kcal.
Is Peanut butter high in protein?
Peanut butter contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value), or 21,8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut butter?
Peanut butter has 25 g of total carbohydrates per 100 g, including 6,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 50 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5310319007511. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.