Peanut butter
Packaged product Dairy and Eggs Beqa
Peanut butter contains 600 kcal per 100 g. A serving, 22.0 g (22 g) provides about 132 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 27,5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of dairy and eggs (median 25 g)
- Sugars5,3 gbelow the median for dairy and eggs (median 6,3 g)
- Fat49 gbelow the median for dairy and eggs (median 49,2 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 8 g)
- Sodium155 mgbelow the median for dairy and eggs (median 233 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beqa
- Barcode
- 9352042002575
- Label serving
- 22.0 g
- Category
- Mantecas de cacahuete
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter Woolworths Homebrand | 600 | 22,6 g | 17,7 g | 48,1 g |
| Peanut Butter Simply Nuts by Burge | 600 | 27,7 g | 10 g | 50,5 g |
| Simply Nuts Bega | 600 | 27,5 g | 11,4 g | 49 g |
| Peanut butter Kraft | 600 | 20 g | 26,7 g | 53,3 g |
| Manba Classic Creamy Manba | 600 | 26,7 g | 26,7 g | 46,7 g |
| Chocolate peanut butter Island nut roastery | 600 | 26,7 g | 33,3 g | 40 g |
| Peanut Butter Crunchy Life Smart | 600 | 26,7 g | 20 g | 46,7 g |
| No Stir Peanut Butter Creamy MaraNatha | 600 | 20 g | 20 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 600 kcal. Serving, 22.0 g (22 g): about 132 kcal.
Is Peanut butter high in protein?
Peanut butter contains 27,5 g of protein per 100 g (55% of the 50 g Daily Value), or 6,1 g in serving, 22.0 g (22 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 11,4 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 49 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042002575. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.