Pastrami Pretzel Sub
Packaged product Dulces y postres Quick Bite
Pastrami Pretzel Sub contains 216 kcal per 100 g. A serving, 1 pack, 146 g (146 g) provides about 315 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 29,4 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2,6 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber2 gabove the median for dulces y postres (median 2 g)
- Sugars2,6 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat5,4 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium590 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick Bite
- Barcode
- 5060140143178
- Label serving
- 1 pack (146 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Ice Cream Richman’s Ice Cream Company | 216 | 2,6 g | 24,1 g | 12,1 g |
| Jambon cru rebibe La coupe | 216 | 31 g | 0,5 g | 10 g |
| St Pierre Chocolate Filled Croissant St Pierre | 216 | 3,6 g | 23,7 g | 12,1 g |
| Blackcurrant cheesecakes Cottage desserts | 216 | 2,4 g | 27,3 g | 11,4 g |
| Contramuslo marinado con piel Hacendado | 216 | 13,1 g | 0,5 g | 18 g |
| Peanut Butter and Chocolate Icecream Hackney Gelato | 216 | 5,5 g | 19,8 g | 12,3 g |
| No Suger Added Chocolate Chip Cookie Dough Braum's | 216 | 5,7 g | 29,5 g | 11,4 g |
| Italiano Triple Choc Ice Cream 900ml Iceland | 216 | 3,4 g | 26,8 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastrami Pretzel Sub?
100 g of Pastrami Pretzel Sub has 216 kcal. Serving, 1 pack, 146 g (146 g): about 315 kcal.
Is Pastrami Pretzel Sub high in protein?
Pastrami Pretzel Sub contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 16,8 g in serving, 1 pack, 146 g (146 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Pastrami Pretzel Sub?
Pastrami Pretzel Sub has 29,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastrami Pretzel Sub?
Pastrami Pretzel Sub contains 5,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Pastrami Pretzel Sub?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060140143178. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.