Pastrami

Packaged product Dulces y postres Boar's Head

Pastrami contains 140 kcal per 100 g. A serving, 57 g (57 g) provides about 80 kcal.

Roughly 58% of its calories come from protein, with 38% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastrami by Boar's Head, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
21,1 gprotein
1,8 gcarbohydrates
6,1 gfat
80kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6,1 g 8%
Saturated fat L 0,88 g 4%
Cholesterol L 52,6 mg 18%
Sodium L 1.020 mg 44%
Total carbohydrates L 1,8 g 0,6%
Dietary fiber not reported
Total sugars not reported
Protein L 21,1 g 42%
Iron L 4,9 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 5%Fat: 38%140kcal / 100 g
  • Protein 58%
  • Carbohydrates 5%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%

Nutritional insights

  • Protein21,1 gin the top quarter of dulces y postres (median 5,7 g)
  • Fat6,1 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat0,88 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium1.020 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Grasa monoinsaturada L2,6 g

Product details

Brand
Boar's Head
Barcode
0277239008361
Label serving
57 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastrami?

100 g of Pastrami has 140 kcal. Serving, 57 g (57 g): about 80 kcal.

Is Pastrami high in protein?

Pastrami contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 57 g (57 g). About 58% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Pastrami?

Pastrami has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastrami?

Pastrami contains 6,1 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pastrami contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pastrami?

100 g contains 1.020 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0277239008361. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.