Pastagerm
Packaged product Grainas y Pasta Monbio
Pastagerm contains 361 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 21% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 65,8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 18,2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 76%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of grainas y pasta (median 7,9 g)
- Sugars4,5 gabove the median for grainas y pasta (median 2,1 g)
- Fat1,3 gbelow the median for grainas y pasta (median 2,7 g)
- Sodium4 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monbio
- Barcode
- 3760201337325
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glutinous Rice Bong Hồng Gold Pack | 361 | 8,5 g | 80,4 g | 0 g |
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| Mélange riz complet et graines Incas Franprix | 361 | 15 g | 61 g | 4,5 g |
| Drunken Noodles SnapDragon | 361 | 4,6 g | 59,3 g | 11,1 g |
| Quinoa rouge Moulin des moines | 361 | 12 g | 67 g | 7,2 g |
| Buckwheat Soba Nissin Foods | 361 | 22,1 g | 59,7 g | 3,8 g |
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| Couscous, Tipiak brand Tipiak | 361 | 13 g | 72 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastagerm?
100 g of Pastagerm has 361 kcal.
Is Pastagerm high in protein?
Pastagerm contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Pastagerm?
Pastagerm has 65,8 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastagerm?
Pastagerm contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Pastagerm?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760201337325. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.