Pasta shells
Packaged product Grainas y Pasta Wegmans
Pasta shells contains 364 kcal per 100 g. A serving, 0.75 cup, 55 g (55 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74,5 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber3,6 gabove the median for grainas y pasta (median 3 g)
- Sugars3,6 gabove the median for grainas y pasta (median 2,1 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,7 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890499320
- Label serving
- 0.75 cup (55 g)
- Category
- Grainas y Pasta
Ingredients
Durum Wheat Semolina, Niacin, Thiamin Mononitrate, Iron as Ferrous Sulfate, Riboflavin, Folic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo Pasta Premium | 364 | 12,7 g | 74,5 g | 1,8 g |
| Chakki Atta 100% Whole Wheat Flour Royal | 364 | 12,1 g | 75,8 g | 3 g |
| Elicoidali Pasta Antonio Amato | 364 | 11,8 g | 70,6 g | 1,2 g |
| Yolk Free Pasta Ribbons Columbia | 364 | 12,7 g | 72,7 g | 1,8 g |
| Rice sticks Asian Best | 364 | 7,3 g | 81,8 g | 0,91 g |
| Rice Sticks Asian Best | 364 | 5,5 g | 81,8 g | 0,91 g |
| Instant brown rice Sarita | 364 | 9,1 g | 77,3 g | 3,4 g |
| Steel Cut Oats War Eagle Mill | 364 | 15,9 g | 70,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta shells?
100 g of Pasta shells has 364 kcal. Serving, 0.75 cup, 55 g (55 g): about 200 kcal.
Is Pasta shells high in protein?
Pasta shells contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 0.75 cup, 55 g (55 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Pasta shells?
Pasta shells has 74,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta shells?
Pasta shells contains 1,8 g of fat per 100 g.
How much sodium is in Pasta shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890499320. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.