Pasta
Packaged product Grainas y Pasta Romanella
Pasta contains 354 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 283 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 71,9 g | 26% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grainas y pasta (median 8 g)
- Fiber3,1 gabove the median for grainas y pasta (median 3 g)
- Sugars3,6 gabove the median for grainas y pasta (median 2,2 g)
- Fat1,3 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,25 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium20 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Romanella
- Barcode
- 9336548003298
- Label serving
- 1 portion (80 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trecce pasta Dunnes Stores Simply Better | 354 | 14 g | 70 g | 1,2 g |
| Bronze Die Gigatoni Pasta Dunnes Stores Simply Better | 354 | 13,8 g | 72,9 g | 3,9 g |
| Pasta de Sémola de Trigo Duro Fettuccini Las Acacias | 354 | 12,5 g | 74,5 g | 1,3 g |
| Multigrain Protein Pasta SAN REMO | 354 | 30,1 g | 49 g | 2,4 g |
| Plain Flour Unbleached Woolworths Essentials | 354 | 10 g | 73,2 g | 1,3 g |
| Spaghetti Pasta di Gragnano I.G.P. Regione Chiave Campania | 354 | 14 g | 70 g | 1,2 g |
| Moroccan Spiced Couscous Alfez | 354 | 12,6 g | 65,6 g | 3 g |
| Pasta Island Pasta | 354 | 13,5 g | 66 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 354 kcal. Serving, 1 portion, 80 g (80 g): about 283 kcal.
Is Pasta high in protein?
Pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9,6 g in serving, 1 portion, 80 g (80 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Pasta?
Pasta has 71,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 1,3 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in Pasta?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336548003298. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.