Pasta
Packaged product Grainas y Pasta Jack’s
Pasta contains 357 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 268 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,27 g | 1% |
| Sodium L | 5,3 mg | 0,2% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 1,5 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gbelow the median for grainas y pasta (median 12,5 g)
- Fiber3,7 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars1,5 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Fat1,5 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Saturated fat0,27 gbelow the median for grainas y pasta (median 0,3 g)
- Sodium5,3 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarrão gravata Basilar | 358 | 11,3 g | 73,8 g | 1,9 g |
| Rotini Great Value | 357 | 7 g | 42 g | 1,8 g |
| Spaghetto Quadrato Chitarra N°1 La Molisana | 357 | 14,3 g | 73,2 g | 1,8 g |
| Penne Priano | 357 | 14,3 g | 71,4 g | 1,8 g |
| Rotini Priano | 357 | 14,3 g | 73,2 g | 1,8 g |
| Fetticcine Simple Truth Organic | 357 | 10,7 g | 75 g | 1,8 g |
| Rotini SE Grocers Naturally Better | 357 | 12,5 g | 75 g | 1,8 g |
| Pâtes de semoule de blé dure biologique Bioitalia | 357 | 10,7 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 357 kcal. Serving, 1 portion, 75 g (75 g): about 268 kcal.
Is Pasta high in protein?
Pasta contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 75 g (75 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 12,5 g).
How many carbs are in Pasta?
Pasta has 73,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 1,5 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).
How much sodium is in Pasta?
100 g contains 5,3 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063249301944. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.