Parmesan 36 Mois
Packaged product Dulces y postres Marks & Spencer
Parmesan 36 Mois contains 380 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 54,7 g | 20% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 37,9 g | |
| Added sugars L | 36,3 g | 73% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,9 gbelow the median for dulces y postres (median 2 g)
- Sugars37,9 gin the top quarter of dulces y postres (median 32 g)
- Fat15,6 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat4,3 gbelow the median for dulces y postres (median 4,7 g)
- Sodium240 mgabove the median for dulces y postres (median 228 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00346689
- Category
- Pasteles de zanahoria
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Sugar · Carrots (11%) Rapeseed Oil · Pasteurised Egg · Soft Dark Brown Sugar · Orange Juice · Soaked Raisins (7%) (Raisins · Concentrated Orange Juice) · Brown Sugar · Full Fat Soft Cheese (Milk) · Humectant: Glycerol · Butter (Milk) · Pineapple Desiccated Coconut · Golden Syrup (Invert Sugar Syrup) · Invert Sugar Syrup · Nibbed Walnuts· Orange Peel · Ground Spices (Cinnamon Nutmeg · Cassia · Coriander Caraway · Ginger · Cloves) · Raising Agent: Sodium Bicarbonate, E450 Colour: Plain Caramel · Pasteurised Lemon Juice · Stabiliser: Xanthan Gum · Palm Oil · Salt · Cornflour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)EggAceite de palmaSaltButterCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Cake Carrot Cream Cheese Iced Save On Foods | 380 | 4 g | 52 g | 18 g |
| Carrot cake HACENDADO | 381 | 5,2 g | 40 g | 22 g |
| carrot cake Lidl | 378 | 3,3 g | 52,1 g | 17 g |
| Baby Broccoli Marks & Spencer | 378 | 4,3 g | 52,6 g | 16,4 g |
| Carrot' Cake Priméal | 378 | 5,8 g | 85,6 g | 0,7 g |
| Carrot cake Morrisons | 377 | 3,4 g | 46,1 g | 19 g |
| Carrot cake Waitrose | 386 | 4,2 g | 47,6 g | 19,3 g |
| Carrot Cake Tesco | 386 | 4 g | 53 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan 36 Mois?
100 g of Parmesan 36 Mois has 380 kcal.
How much protein is in Parmesan 36 Mois?
Parmesan 36 Mois contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Parmesan 36 Mois?
Parmesan 36 Mois has 54,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan 36 Mois?
Parmesan 36 Mois contains 15,6 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in Parmesan 36 Mois?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00346689. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PARMESAN 36 MOIS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.