Parmentier Potatoes
Packaged product Verduras Marks & Spencer
Parmentier Potatoes contains 202 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 202 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,2 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for verduras (median 2,5 g)
- Fiber1,7 gbelow the median for verduras (median 2 g)
- Sugars1,2 gbelow the median for verduras (median 2,1 g)
- Fat10,3 gabove the median for verduras (median 5,4 g)
- Saturated fat5,7 gin the top quarter of verduras (median 1,1 g)
- Sodium72 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29182770
- Label serving
- 1 portion (100 g)
- Category
- Parmentier potatoes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Parmentier Potatoes?
100 g of Parmentier Potatoes has 202 kcal. Serving, 1 portion, 100 g (100 g): about 202 kcal.
How much protein is in Parmentier Potatoes?
Parmentier Potatoes contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Parmentier Potatoes?
Parmentier Potatoes has 23,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmentier Potatoes?
Parmentier Potatoes contains 10,3 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
How much sodium is in Parmentier Potatoes?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29182770. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.