Parmentier
Packaged product Otros alimentos Hari & Co
Parmentier contains 107 kcal per 100 g. A serving, 100.0 g (100 g) provides about 107 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for otros alimentos (median 7 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium348 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hari & Co
- Barcode
- 3760257091226
- Label serving
- 100.0 g
- Category
- parmentier végétal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre* 39%, eau, pulpe de tomates au jus* 12% (tomates*, jus de tomates"), oignons* 6%, lentilles vertes cuites* 6%, protéines de pois texturées 4%, carottes* 3%, huile d'olive vierge extra", huile de tournesol", concentré de tomates", amidon", sel, purée d'ail", basilic*, persil", piment doux fumé", poivre", curcuma *Ingrédients issus de l'Agriculture Biologique. V Π En Ma dor Glue dont Fibre Proté Sel Source de protéines Source de fibres
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaAceite de olivaAceite de girasolTomatoSaltAjo
Frequently asked questions
How many calories are in Parmentier?
100 g of Parmentier has 107 kcal. Serving, 100.0 g (100 g): about 107 kcal.
How much protein is in Parmentier?
Parmentier contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 4,3 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Parmentier?
Parmentier has 10 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmentier?
Parmentier contains 5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Parmentier?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760257091226. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.