Pardina Linsen
Packaged product Frijoles y legumbres K-Classic
Pardina Linsen contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (318 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 66%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for frijoles y legumbres (median 24 g)
- Fiber16 gabove the median for frijoles y legumbres (median 11,4 g)
- Sugars1,6 gbelow the median for frijoles y legumbres (median 1,7 g)
- Fat1,3 gbelow the median for frijoles y legumbres (median 1,6 g)
- Sodium12 mgabove the median for frijoles y legumbres (median 5 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4002905200116
- Quantity
- 500.0 g
- Label serving
- 100 g
- Category
- Lentejas de color marrón
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pardinalinsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenteja pardina Coviran | 334 | 27 g | 48 g | 1,5 g |
| Lenticchie di Altamura IGP Terre di Altamura | 339 | 25,7 g | 50,3 g | 2 g |
| Lentejas Valle | 340 | 22 g | 75 g | 2 g |
| Lenteja Froiz | 332 | 22 g | 56,4 g | 2 g |
| Lenteja pardina de león Carrefour | 331 | 25,4 g | 50,6 g | 1,3 g |
| Lenteja Pardina Campo Largo | 331 | 24,9 g | 47,6 g | 1,8 g |
| Whole Brown Lentils Grade 2 Pick n Pay No Name | 331 | 23,4 g | 46 g | 1,4 g |
| Lenteja pardina extra Hiper Dino | 342 | 25 g | 52 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pardina Linsen?
100 g of Pardina Linsen has 336 kcal. Serving, 100 g (100 g): about 336 kcal.
Is Pardina Linsen high in protein?
Pardina Linsen contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 24 g).
How many carbs are in Pardina Linsen?
Pardina Linsen has 50 g of total carbohydrates per 100 g, including 16 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pardina Linsen?
Pardina Linsen contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Pardina Linsen?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002905200116. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.