paramilka
Packaged product Dulces y postres Milka
Paramilka contains 524 kcal per 100 g. A serving, 100 g (100 g) provides about 524 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 7,7 g | 39% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 63 g | |
| Added sugars L | 62,4 g | 125% |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fiber2,6 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sugars63 gin the top quarter of dulces y postres (median 51 g)
- Fat28 gin the lowest quarter of dulces y postres (median 33 g)
- Saturated fat7,7 gabove the median for dulces y postres (median 7 g)
- Sodium92 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 3607884585707
- Quantity
- 240g
- Label serving
- 100 g
- Category
- Se extiende el cacao y las avellanas
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huiles végétales (coton, karité, coprah), lactosérum en poudre (de lait), cacao maigre en poudre (6,5%), noisettes (4%), A lait écrémé en poudre, émulsífiant (lécithines de soja), sel, arómes. Peut contenir blé et autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutMilkSaltAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à tartiner noisettes Grand Jury | 524 | 6 g | 58 g | 29 g |
| Fit protein creme nu3 | 524 | 21 g | 33 g | 37 g |
| Crema al cacao con avellanas pepa-crem | 524 | 2,9 g | 64 g | 28 g |
| Cacao y avellana para untar sol natural | 524 | 9 g | 40 g | 36 g |
| Pâtes à tartiner aux noisettes Marjane | 524 | 8,4 g | 57,9 g | 27,9 g |
| Pâte à tartiner Carrefour BIO | 524 | 6,7 g | 61 g | 28 g |
| Pâte à tartiner aux noisettes et au cacao Poulain | 524 | 5,4 g | 59 g | 29 g |
| Pâte à Tartiner Noisettes Grand Jury | 524 | 6 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in paramilka?
100 g of paramilka has 524 kcal. Serving, 100 g (100 g): about 524 kcal.
How much protein is in paramilka?
Paramilka contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,3 g).
How many carbs are in paramilka?
Paramilka has 64 g of total carbohydrates per 100 g, including 2,6 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in paramilka?
Paramilka contains 28 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).
How much sodium is in paramilka?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3607884585707. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.