paramilka
Packaged product Süßigkeiten und Desserts Milka
Paramilka contains 524 kcal per 100 g. A Serving, 100 g (100 g) provides about 524 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 63 g | |
| Added sugars L | 62,4 g | 125 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Fiber2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sugars63 gin the top quarter of Süßigkeiten und Desserts (median 51 g)
- Fat28 gin the lowest quarter of Süßigkeiten und Desserts (median 33 g)
- Saturated fat7,7 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Sodium92 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 3607884585707
- Quantity
- 240g
- Label serving
- 100 g
- Category
- Brotaufstriche aus Kakao und Haselnüssen
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huiles végétales (coton, karité, coprah), lactosérum en poudre (de lait), cacao maigre en poudre (6,5%), noisettes (4%), A lait écrémé en poudre, émulsífiant (lécithines de soja), sel, arómes. Peut contenir blé et autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à tartiner noisettes Grand Jury | 524 | 6 g | 58 g | 29 g |
| Fit protein creme nu3 | 524 | 21 g | 33 g | 37 g |
| Crema al cacao con avellanas pepa-crem | 524 | 2,9 g | 64 g | 28 g |
| Cacao y avellana para untar sol natural | 524 | 9 g | 40 g | 36 g |
| Pâtes à tartiner aux noisettes Marjane | 524 | 8,4 g | 57,9 g | 27,9 g |
| Pâte à tartiner Carrefour BIO | 524 | 6,7 g | 61 g | 28 g |
| Pâte à tartiner aux noisettes et au cacao Poulain | 524 | 5,4 g | 59 g | 29 g |
| Pâte à Tartiner Noisettes Grand Jury | 524 | 6 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in paramilka?
100 g of paramilka has 524 kcal. Serving, 100 g (100 g): about 524 kcal.
How much protein is in paramilka?
Paramilka contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in Serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,3 g).
How many carbs are in paramilka?
Paramilka has 64 g of total carbohydrates per 100 g, including 2,6 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in paramilka?
Paramilka contains 28 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in paramilka?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3607884585707. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.