Panos sandwich mozzarella

Packaged product Comidas y Platos Panos

Panos sandwich mozzarella contains 203 kcal per 100 g. A serving, 258.0 g (258 g) provides about 525 kcal.

Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
9,3 gprotein
24 gcarbohydrates
7,4 gfat
525kcal in serving, 258.0 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 7,4 g 9%
Saturated fat L 3,8 g 19%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 1,4 g 5%
Total sugars L 0,89 g
Protein L 9,3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 48%Fat: 33%203kcal / 100 g
  • Protein 19%
  • Carbohydrates 48%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars0,89 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat7,4 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat3,8 gabove the median for comidas y platos (median 2,7 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panos
Barcode
5415324102470
Label serving
258.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panos sandwich mozzarella?

100 g of Panos sandwich mozzarella has 203 kcal. Serving, 258.0 g (258 g): about 525 kcal.

How much protein is in Panos sandwich mozzarella?

Panos sandwich mozzarella contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 24 g in serving, 258.0 g (258 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Panos sandwich mozzarella?

Panos sandwich mozzarella has 24 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panos sandwich mozzarella?

Panos sandwich mozzarella contains 7,4 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5415324102470. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.