Panos sandwich mozzarella
Packaged product Meals and Dishes Panos
Panos sandwich mozzarella contains 203 kcal per 100 g. A serving, 258.0 g (258 g) provides about 525 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.89 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars0.89 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panos
- Barcode
- 5415324102470
- Label serving
- 258.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cilantro Lime Chicken Taco Wegmans | 204 | 9 g | 16.3 g | 10.6 g |
| Wild Sockeye Salmon Burger: Asiago And Sundried Tomato 7 Seas | 204 | 20.4 g | 11.5 g | 8.9 g |
| Fully Cooked Chicken Burgers Marc Angelo | 204 | 25.7 g | 5.3 g | 9.7 g |
| Beyond Burger Beyond | 204 | 17.7 g | 7.1 g | 12.4 g |
| Plant-Based Burger Patties Switch | 204 | 16.8 g | 15.9 g | 11.5 g |
| Steakhouse Style Burgers Morningstar Farms | 204 | 17.7 g | 10.6 g | 12.4 g |
| Plant-Based Burger Pattie Switch | 204 | 16.8 g | 8 g | 11.5 g |
| The Classic Burger Boston Vegan | 204 | 14.2 g | 8 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5415324102470. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.