pannenkoek
Packaged product Dulces y postres Mie voor
Pannenkoek contains 125 kcal per 100 g. A serving, 100.0 g (100 g) provides about 125 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 189 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3,1 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of dulces y postres (median 6 g)
- Fiber1 gin the lowest quarter of dulces y postres (median 1,6 g)
- Fat1,8 gbelow the median for dulces y postres (median 4,7 g)
- Saturated fat0,5 gbelow the median for dulces y postres (median 1,3 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mie voor
- Barcode
- 8718907133166
- Label serving
- 100.0 g
- Category
- Crêpes y tortitas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Загрузка… С пылу с жару | 140 | 5 g | 22 g | 3 g |
| Crêpes charpentier Charpentier | 110 | 3,5 g | 22,1 g | 0,4 g |
| Galette au saumons Tipiak | 148 | 6,6 g | 17 g | 5,6 g |
| Galettes saumon petits légumes Thiriet | 155 | 7,4 g | 16 g | 6,6 g |
| 6 crêpes Lardons - Reblochon Thiriet | 159 | 7,9 g | 16 g | 7 g |
| Vegan pannenkoeken Koopmans | 166 | 6 g | 27 g | 3,8 g |
| Warburtons Giant Crumpets 2 Pack Warburtons | 170 | 6 g | 34,3 g | 0,76 g |
| Jin Ga Ne Vegetable Pancake Arum | 173 | 4 g | 27 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pannenkoek?
100 g of pannenkoek has 125 kcal. Serving, 100.0 g (100 g): about 125 kcal.
How much protein is in pannenkoek?
Pannenkoek contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 100.0 g (100 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6 g).
How many carbs are in pannenkoek?
Pannenkoek has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pannenkoek?
Pannenkoek contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907133166. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.